The Coffee Table Nutritionist

Author: Lisa Baker

A book about food, the body and how to approach your diet if you are wanting to make some changes to body composition. It's colourful, full of pictures and chatty because anything food and diet related should be approachable and fun.The Coffee Table Nutritionist is an 'easy to digest' guide to food, metabolism and body composition. It gives you the tools you need to become your own nutritionist in the comfort of your own home.