Stuff That Sucks: Accepting what you can't change and committing to what you can

Author: Ben Sedley

For teens that struggle with negative thoughts and emotions, Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them. By helping teens identify their personal values and what really matters to them, this book will help them take steps towards living a more meaningful life.

Genres: Juvenile Nonfiction, Young Adult, Psychology