Calmony

"A guidebook for living a more present, connected, and purposeful life. Embark on your own journey of self-discovery and transformation, unlocking the keys to lasting happiness and fulfilment. In a world of progress and wealth, mental health struggles and burnout persist, leaving us full but not fulfilled. Our relentless pursuit of happiness seems to lead us further from the goal. Do you ever feel there must be more to life, never finding the time to do the things that really matter? Calmony describes the harmony that arises from complete contentment. The wholeness when everything feels right, our lives have a sense of meaning, we know who we are and maintain inner peace and lasting happiness regardless of external circumstances. Calmony, put most simply, describes the harmony that arises from an unmoveable contentment within, we might call it inner peace. It's the wholeness when everything feels right, our lives have a sense of meaning, we know who we are and maintain inner peace regardless of external circumstances. Like most words that don't exist in the dictionary it's easy to assume as direct translation would be a combination of calm and harmony but it's so much more than this. It's meaning is well beyond what a word can capture. It's a feeling, an essence, a way of life. It's something we see in people, it comes from their vibe or energy, before they've even said a word. It's being connected to who we are, each other and the present moment. It's living a life full of meaning and purpose and appreciating everything we have so not needing more. It's being in control of our minds, able to regulate our emotions and remaining equanimous, even when there's chaos around us. It's living a life true to ourselves and being fulfilled. Using ancient wisdom to solve our modern problems I believe happy humans make a better world."--Back cover.